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700 people falling ill at Camp Hill Medical Center in Halifax, Nova Scotia gave birth to the fragrance free movement. The year was 1990. Some kind of chemical contamination was the cause. After the air clear...

We all like certain scents, from our air fresheners to a renovated room with that new carpet smell. But that new smell could be causing your health issues! Lately, I’ve had several customers tell me, “I just got a new carpet and I’m having the worst headaches.” It’s nothing surprising. I’ve faced this issue myself.

When I was younger I was mildly obsessed with dogs, I knew everything about them. I even looked up all kinds of breeds in The Dog Bible.

I recently signed up for a group fitness class that meets every Tuesday and Thursday morning. I normally workout alone but I figured I would try something new.

You are in the cleaning aisle of your local grocery store, the label says “unscented” while another says “fragrance free.” What’s the difference? And why is this important for your health?