Healthy Eating
Practical Paleo
My husband was struggling mightily with mercury toxicity. It ruins your blood sugar regulation (for one thing), so early on in this nightmare, and with the help of a nutritionist extraordinaire, we began the...
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Simply Keto by Suzanne Ryan
Keto’s the buzzword right now so when I received Simply Keto by Suzanne Ryan, I was interested. This book is heartwarming. Shows before and after photos of Suzanne and her journey to weight loss in one year. She has a blog called Keto Karma and also has a YouTube channel. What an inspiration!
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